Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
350
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 109 |
September 19, 2016 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 27 | 158 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | 144 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 28 | 151 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 28 | 159 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 28 | 166 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 29 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.