Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:49.8
Time
2:05.4
Pace
633
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
September 25, 2016 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.8 | 10,000m | 2:05.4 | 177 | 909 | 26 | 133 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 25 | 131 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 26 | 136 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 26 | |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 26 | |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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