Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:11.5
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 111 |
October 01, 2016 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.5 | 5,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 28 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 29 |
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Workout Graph
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