Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:10.5
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 111 |
October 02, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 29 |
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Workout Graph
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