Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 111 |
October 03, 2016 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 26 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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