Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 110 |
October 04, 2016 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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