Patrick Wolfram Nolten 10000m row
10,000
Meters
40:49.8
Time
2:02.4
Pace
648
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 114 |
October 10, 2016 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.8 | 10,000 | 2:02.4 | 190 | 952 | 648 | 27 | 149 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 918 | 127 | 27 | 139 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 926 | 128 | 27 | 143 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 929 | 128 | 27 | 148 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 945 | 129 | 27 | 151 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 28 | 167 |
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Workout Graph
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