Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:40.5
Time
2:05.0
Pace
634
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 111 |
October 11, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.5 | 10,000m | 2:05.0 | 179 | 916 | 26 | 140 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 26 | 129 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 26 | 135 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 27 | 138 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 27 | 145 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 27 | 157 |
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Workout Graph
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