Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:02.9
Time
2:09.1
Pace
615
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 110 |
October 16, 2016 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.9 | 10,000m | 2:09.1 | 162 | 859 | 26 | 136 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 25 | 126 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 26 | 128 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 26 | 130 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 26 | 136 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 27 | 160 |
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Workout Graph
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