Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:11.9
Time
2:03.5
Pace
642
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 111 |
October 23, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.9 | 10,000m | 2:03.5 | 185 | 938 | 26 | 147 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 26 | 139 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 26 | 142 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 27 | 143 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 27 | 147 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 28 | 165 |
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Workout Graph
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