Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:21.8
Time
2:10.0
Pace
626
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 112 |
October 25, 2016 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.8 | 10,000m | 2:10.0 | 159 | 847 | 25 | 144 |
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 23 | 121 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 23 | 142 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 26 | 145 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 26 | 147 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 27 | 165 |
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Workout Graph
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