Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:06.9
Time
2:03.3
Pace
644
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 113 |
November 03, 2016 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.9 | 10,000m | 2:03.3 | 187 | 941 | 26 | 143 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 26 | 133 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 26 | 135 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 26 | 141 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 27 | 142 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 28 | 166 |
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Workout Graph
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