Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:51.3
Time
2:02.5
Pace
650
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 112 |
November 06, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.3 | 10,000m | 2:02.5 | 190 | 954 | 27 | 149 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 26 | 138 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 27 | 145 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 27 | 146 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 28 | 150 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 29 | 169 |
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Workout Graph
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