Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:29.7
Time
2:04.4
Pace
637
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 112 |
November 08, 2016 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.7 | 10,000m | 2:04.4 | 181 | 924 | 26 | 139 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 26 | 130 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 26 | 134 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 27 | 139 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 27 | 140 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 28 | 155 |
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Workout Graph
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