Patrick Wolfram Nolten 5000m row

5,000m

Meters

19:38.2

Time

1:57.8

Pace

337

Calories

144

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate27
Stroke Count535
Drag Factor113

November 09, 2016 22:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.2 5,000m 1:57.8 214 1036 27 144
3:58.0 1,000m 1:59.0 208 1014 26 134
3:59.4 2,000m 1:59.7 204 1002 27 138
3:57.5 3,000m 1:58.7 209 1019 27 143
3:55.8 4,000m 1:57.9 214 1034 27 148
3:47.5 5,000m 1:53.7 238 1118 28 157

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Workout Graph

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