Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
337
Calories
144
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 27 |
Stroke Count | 535 |
Drag Factor | 113 |
November 09, 2016 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 27 | 144 |
3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 134 |
3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 138 |
3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 27 | 143 |
3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 | 148 |
3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 28 | 157 |
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Workout Graph
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