Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:42.1
Time
2:02.1
Pace
651
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 112 |
November 13, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.1 | 10,000m | 2:02.1 | 192 | 961 | 27 | 148 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 26 | 136 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 27 | 142 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 27 | 144 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 28 | 151 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 28 | 171 |
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Workout Graph
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