Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
640
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 110 |
November 17, 2016 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 26 | 143 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 26 | 129 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 26 | 136 |
| 8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 27 | 142 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 27 | 147 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 28 | 163 |
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Workout Graph
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