Patrick Wolfram Nolten 10000m row
10,000m
Meters
39:57.4
Time
1:59.8
Pace
664
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 112 |
November 19, 2016 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 27 | 151 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 26 | 140 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 27 | 144 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 28 | 148 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 28 | 155 |
| 7:36.4 | 10,000m | 1:54.1 | 236 | 1110 | 29 | 171 |
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Workout Graph
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