Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:56.8
Time
2:02.8
Pace
646
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 112 |
November 26, 2016 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.8 | 10,000m | 2:02.8 | 189 | 949 | 26 | 144 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 26 | 133 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 26 | 139 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 26 | 142 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 27 | 146 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 28 | 160 |
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Workout Graph
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