Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:13.7
Time
2:03.6
Pace
641
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 112 |
December 02, 2016 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.7 | 10,000m | 2:03.6 | 185 | 936 | 26 | 140 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | 130 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 26 | 135 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 27 | 137 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 27 | 141 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 28 | 160 |
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Workout Graph
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