Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:48.0
Time
2:02.4
Pace
648
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 111 |
December 04, 2016 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.0 | 10,000m | 2:02.4 | 191 | 956 | 27 | 145 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 27 | 137 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 28 | 140 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 28 | 145 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 28 | 149 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 28 | 158 |
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Workout Graph
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