Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:50.2
Time
2:02.5
Pace
647
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 111 |
December 06, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.2 | 10,000m | 2:02.5 | 190 | 955 | 27 | 148 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 26 | 138 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 27 | 142 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 27 | 148 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 27 | 151 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 28 | 162 |
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Workout Graph
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