Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:27.9
Time
2:04.3
Pace
638
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 112 |
December 07, 2016 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.9 | 10,000m | 2:04.3 | 182 | 925 | 26 | 141 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 26 | 132 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 27 | 136 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 27 | 141 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 26 | 147 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 28 | 153 |
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Workout Graph
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