Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:24.3
Time
2:04.2
Pace
638
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 114 |
December 08, 2016 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.3 | 10,000m | 2:04.2 | 183 | 928 | 26 | 143 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | 135 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 27 | 141 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 27 | 143 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 27 | 145 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 27 | 153 |
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Workout Graph
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