Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:27.5
Time
2:01.3
Pace
655
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 111 |
December 11, 2016 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,000m | 2:01.3 | 196 | 973 | 27 | 146 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 27 | 138 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 27 | 142 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 27 | 143 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 28 | 148 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.