Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:34.8
Time
2:07.7
Pace
621
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 111 |
December 17, 2016 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.8 | 10,000m | 2:07.7 | 168 | 877 | 26 | 138 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 26 | 131 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 26 | 131 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 26 | 138 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 27 | 142 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 27 | 151 |
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Workout Graph
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