Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:08.6
Time
2:00.4
Pace
660
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 114 |
December 18, 2016 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.6 | 10,000m | 2:00.4 | 200 | 989 | 28 | 150 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 27 | 141 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 28 | 143 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 28 | 148 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 28 | 151 |
| 7:39.4 | 10,000m | 1:54.8 | 231 | 1095 | 29 | 171 |
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Workout Graph
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