Patrick Wolfram Nolten 1x5000m/1:00r row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
340
Calories
161
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 20:58.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 111 |
December 23, 2016 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 27 | 161 |
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 27 | 161 |
| r19m |
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Workout Graph
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