Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:23.3
Time
2:01.1
Pace
656
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 111 |
December 26, 2016 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.3 | 10,000m | 2:01.1 | 197 | 977 | 28 | 152 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 27 | 144 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 28 | 149 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 28 | 152 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 28 | 154 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 29 | 164 |
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Workout Graph
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