Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:06.9
Time
2:00.3
Pace
660
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 110 |
December 28, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 10,000m | 2:00.3 | 201 | 991 | 27 | 157 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 27 | 145 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 27 | 154 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 28 | 159 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 28 | 162 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 29 | 169 |
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Workout Graph
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