Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:17.5
Time
2:09.8
Pace
610
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 110 |
December 29, 2016 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,000m | 2:09.8 | 160 | 849 | 26 | 148 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 26 | 143 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 27 | 147 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 27 | 149 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 27 | 149 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 27 | 153 |
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Workout Graph
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