Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:38.2
Time
2:07.9
Pace
619
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 111 |
December 31, 2016 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.2 | 10,000m | 2:07.9 | 167 | 875 | 27 | 150 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 26 | 140 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 27 | 144 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 27 | 147 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 27 | 159 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 28 | 164 |
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Workout Graph
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