Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:38.7
Time
2:01.9
Pace
651
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 113 |
January 06, 2017 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000m | 2:01.9 | 193 | 964 | 27 | 156 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 27 | 148 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 27 | 152 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 28 | 155 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 27 | 157 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 29 | 172 |
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Workout Graph
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