Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:08.4
Time
2:12.4
Pace
601
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 112 |
January 09, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.4 | 10,000m | 2:12.4 | 151 | 818 | 26 | 133 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 25 | 124 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 26 | 129 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 26 | 129 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 26 | 128 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 27 | 155 |
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Workout Graph
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