Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:57.9
Time
2:02.8
Pace
646
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 108 |
January 11, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,000m | 2:02.8 | 189 | 948 | 27 | 146 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 27 | 137 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 27 | 141 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 27 | 146 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 28 | 150 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 28 | 159 |
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Workout Graph
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