Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:07.9
Time
2:03.3
Pace
643
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 113 |
January 14, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,000m | 2:03.3 | 186 | 941 | 27 | 153 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 26 | 144 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 27 | 149 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 27 | 152 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 27 | 155 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 28 | 167 |
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Workout Graph
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