Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:01.0
Time
2:03.0
Pace
645
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 113 |
January 15, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 10,000m | 2:03.0 | 188 | 946 | 27 | 154 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 27 | 143 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 27 | 151 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 28 | 153 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 28 | 154 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 28 | 169 |
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Workout Graph
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