Patrick Wolfram Nolten 3:46 row
1,013m
Meters
3:46.6
Time
1:51.8
Pace
72
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 16, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,013m | 1:51.8 | 250 | 1160 | 28 | 159 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | 153 |
| 3:39.8 | 500m | 1:49.7 | 265 | 1212 | 29 | 162 |
| 3:44.3 | 13m | 2:53.0 | 68 | 532 | 162 |
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