Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:03.7
Time
2:03.1
Pace
644
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 110 |
January 17, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.7 | 10,000m | 2:03.1 | 187 | 944 | 27 | 149 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 27 | 136 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 27 | 144 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 27 | 147 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 27 | 155 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 28 | 166 |
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Workout Graph
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