Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:49.5
Time
2:02.4
Pace
649
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
January 23, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 10,000m | 2:02.4 | 191 | 955 | 27 | 152 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 27 | 143 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 27 | 147 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 27 | 152 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 27 | 155 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 28 | 167 |
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Workout Graph
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