Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:15.1
Time
2:00.7
Pace
657
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 109 |
January 24, 2017 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.1 | 10,000m | 2:00.7 | 199 | 984 | 27 | 156 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 26 | 144 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 27 | 152 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 27 | 156 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 28 | 161 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 28 | 171 |
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Workout Graph
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