Patrick Wolfram Nolten 10000m row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
664
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 112 |
January 26, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 27 | 153 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 27 | 141 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 27 | 147 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 27 | 151 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 28 | 156 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 28 | 172 |
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Workout Graph
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