Patrick Wolfram Nolten 10000m row
10,000
Meters
41:21.3
Time
2:04.0
Pace
638
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 110 |
January 27, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.3 | 10,000 | 2:04.0 | 183 | 925 | 638 | 26 | 140 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 918 | 127 | 26 | 133 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 919 | 127 | 27 | 138 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 917 | 127 | 27 | 139 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 918 | 127 | 27 | 139 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 956 | 130 | 27 | 153 |
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Workout Graph
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