Patrick Wolfram Nolten 10000m row
10,000m
Meters
39:28.4
Time
1:58.4
Pace
672
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 112 |
January 28, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000m | 1:58.4 | 211 | 1025 | 27 | 157 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 27 | 145 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 27 | 152 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 28 | 156 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 28 | 159 |
| 7:39.0 | 10,000m | 1:54.7 | 232 | 1097 | 29 | 173 |
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Workout Graph
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