Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:57.3
Time
2:02.8
Pace
645
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 111 |
January 29, 2017 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,000m | 2:02.8 | 189 | 949 | 27 | 143 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 26 | 135 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 27 | 137 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 27 | 141 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 27 | 145 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.