Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:16.5
Time
2:00.8
Pace
658
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 112 |
February 03, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.5 | 10,000m | 2:00.8 | 198 | 982 | 26 | 148 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 26 | 133 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 26 | 143 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 27 | 149 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 27 | 150 |
| 7:43.1 | 10,000m | 1:55.7 | 226 | 1076 | 28 | 167 |
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Workout Graph
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