Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:13.8
Time
2:00.6
Pace
658
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 111 |
February 04, 2017 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.8 | 10,000m | 2:00.6 | 199 | 985 | 27 | 153 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 26 | 142 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 27 | 149 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 27 | 152 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 27 | 156 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 28 | 167 |
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Workout Graph
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