Patrick Wolfram Nolten 500m row
500m
Meters
1:38.0
Time
1:38.0
Pace
40
Calories
147
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 113 |
February 12, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 30 | 147 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 30 | 126 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 141 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 151 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 158 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 | 162 |
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Workout Graph
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