Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:43.2
Time
2:04.3
Pace
318
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 112 |
February 13, 2017 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 5,000m | 2:04.3 | 182 | 926 | 27 | 146 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 26 | 138 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 27 | 140 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 27 | 145 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 27 | 148 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 28 | 162 |
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Workout Graph
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