Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:30.0
Time
2:01.5
Pace
654
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 110 |
February 18, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,000m | 2:01.5 | 195 | 971 | 27 | 150 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 26 | 139 |
| 8:11.0 | 4,000m | 2:02.7 | 189 | 951 | 27 | 146 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 27 | 149 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 28 | 154 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 28 | 163 |
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Workout Graph
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